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PURE YOU TIME -Group Thursday 7pm
Wellness

PURE YOU TIME -Group Thursday 7pm

Thu 22 Oct · 19:00

Brighouse Mind and Body

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About This Event

The 'PURE YOU TIME - Group Thursday 7pm' workshop will begin on 22 October 2026 at Brighouse Mind and Body in Bradford. This four-week programme focuses on mindfulness, meditation, and confidence-building strategies to help participants regain clarity and balance in their lives. The cost is £109.05.

Feeling overwhelmed, low in confidence or ready for a fresh start? In 4 weeks you will have focus, clarity, calmness & balance to your life.

RESET YOUR MINDSET

A gentle four-week journey to calm, clarity and renewed direction

Feeling overwhelmed, low in confidence or ready for a fresh start?

Join Karen Purdy for a supportive, in-person wellbeing programme designed to help you strengthen emotional resilience, reconnect with yourself and build practical tools for everyday life. Across four nurturing weekly sessions, you’ll explore:

Mindfulness, meditation and breathwork

Journaling for calm and clarity

Confidence-building strategies

Nature-based grounding exercises

Practical tools for greater focus, stability and direction

Just come as you are and give yourself the time and space to reflect, reset and reconnect with yourself.

Starts: 22 October 2026

Time: 7pm–8.15 pm

Venue: Brighouse Mind & Body, 4 Bridge End, HD6 3DH

Investment: £100 for the full four-week programme

Led by Karen Purdy, Wellbeing Facilitator and Open-water Specialist, with 34 years’ experience supporting children, families, young people and adults to rebuild emotional resilience through nature, water and compassionate coaching.

Ready to reset? Send a message to book your place.

#ResetYourMindset (https://www.facebook.com/hashtag/resetyourmindset?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #EmotionalResilience (https://www.facebook.com/hashtag/emotionalresilience?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #Wellbeing (https://www.facebook.com/hashtag/wellbeing?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #Mindfulness (https://www.facebook.com/hashtag/mindfulness?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #SelfConfidence (https://www.facebook.com/hashtag/selfconfidence?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #PersonalGrowth (https://www.facebook.com/hashtag/personalgrowth?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #Brighouse (https://www.facebook.com/hashtag/brighouse?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #CalmAndClarity (https://www.facebook.com/hashtag/calmandclarity?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #MentalWellbeing (https://www.facebook.com/hashtag/mentalwellbeing?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q) #WestYorkshire (https://www.facebook.com/hashtag/westyorkshire?__cft__[0]=AZiJV-qYWM10y-ovihe6YdRKYKYtFv19aAb2QJdmBeGTVzBhOCFRQ7hYC7pLx5aX_NYTouhzi2TUsfUT8loTfyd8lL-UloWoURZTJYksraJxcmqWk0G2HddU0FcDq7ju1RWV&__tn__=q)

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Frequently asked questions

PURE YOU TIME -Group Thursday 7pm takes place on Thursday, 22 October 2026 at 19:00.

PURE YOU TIME -Group Thursday 7pm is held at Brighouse Mind and Body in Bradford (4 Bridge End, Brighouse, HD6 3DH).

Tickets for PURE YOU TIME -Group Thursday 7pm are priced at £109.05. Live prices and availability are shown on Eventbrite.

The forecast for PURE YOU TIME -Group Thursday 7pm is Clear · 8°C.

Yes — hotels within walking distance of Brighouse Mind and Body can be compared using the accommodation search further down this page.

Tickets for PURE YOU TIME -Group Thursday 7pm can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£109.05

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