Discovering you have ADHD later in life can change how you see your past and present. It might bring relief, questions, frustration, or a mix of all three. Join us for a relaxed conversation about what it means to recognise ADHD as an adult. We might talk about experiences that make more sense now, the ways we’ve adapted over the years, and what we’re still figuring out. You’re welcome whether you have a formal diagnosis, are waiting for an assessment, or are exploring whether ADHD fits your experience. There’s no pressure to share or to have it all worked out. This is a friendly community meet-up, not a therapy session or a place for medical advice. Meet us where you are, listen, and connect with others who understand.

Description supplied by the event organiser.