Ready to take your training to the next level?NEXT LEVEL ANTI-GRAVITY YOGA TRAPEZE classes are coming to The FMG Project & The Box!PLEASE NOTE: There are two venues on different weekend days as follows:🗓 BI-WEEKLY Sunday from 8th November @ The Box  11am -12pm   (every other Sunday)⏰ BI-WEEKLY Saturday from 14th November @ The FMG Project 10am -11pm  (every other Saturday)Whether you're a complete beginner, a seasoned gym-goer, runner or yogi, this unique workshop will introduce you to the incredible benefits of Suspension Training with the Yoga Trapeze.During this fun and supportive 1-hour session you will discover just how this training can help you:✨ Decompress your spine✨ Improve posture and mobility✨ Build grip and overall body strength✨ Increase deeper flexibility safely✨ Strengthen your core✨ Boost confidence through movement✨ Experience the incredible feeling of supported inversionsNo experience is necessary, and every exercise can be adapted to suit your ability.Expect...

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