Ready to take your training to the Next Level?YOGA TRAPEZE SUSPENSION TRAINING classes are coming to The Box!⏰ BI-WEEKLY Thursday's from 12th November @ The Box 6.30pm - 7.30pm   (every other Thursday)Whether you're a complete beginner, a seasoned gym-goer, runner or yogi, this unique workshop will introduce you to the incredible benefits of Suspension Training with the Yoga Trapeze.During this fun and supportive 1-hour session you will discover just how this training can help you:✨ Decompress your spine✨ Improve posture and mobility✨ Build grip and overall body strength✨ Increase deeper flexibility safely✨ Strengthen your core✨ Boost confidence through movement✨ Experience the incredible feeling of supported inversionsNo experience is necessary, and every exercise can be adapted to suit your ability.Expect to leave feeling lighter, taller, stronger and wondering why you didn't try it sooner!💷 £15 The Box ~ Intro offer *a small card fee (50p) is applicable if paying by credit/...

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