Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.
Thu 22 Oct · 17:30
Rebalance Brighton
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15°C · 54% rain
Rain likely — worth a coat for the walk in.
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View allAbout This Event
Gentle Yoga for Stress Relief is a therapeutic practice held at Rebalance Brighton, focusing on unwinding through mindful yoga, breathwork, and restorative postures. The session aims to help participants feel calmer and more grounded, with benefits including improved well-being and better sleep. The class runs on Thursdays from 5.30 to 6.30pm and costs £12.62.
A practice of unwinding through mindful yoga, breathwork, and restorative postures, releasing stress to feel calmer and more grounded.
Gentle Yoga for Stress Relief
A therapeutic practice to bring balance to body and mind.
Mindful - Grounding - Playful.
Join me for an hour of unwinding through mindful yoga, breathwork, and restorative postures. These practices help regulate your nervous system, reducing the effect of everyday stresses, and leaving you feeling calmer and more grounded.
There are many benefits from this practice, including a greater sense of well-being, better sleep, and feeling grounded and balanced. My approach is kind, friendly and playful with an emphasis on kind awareness of our bodies as they are in the moment.
My intention is for you to leave the practice feeling kinder towards yourself, calmer in body and mind, and for this to resonate throughout the rest of your day.
These are held at Rebalance Brighton, 22 Old Steine, Brighton
Please feel free to contact me with any questions. I hope you can joinx
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Rebalance Brighton.
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Frequently asked questions
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. takes place on Thursday, 22 October 2026 at 17:30.
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is held at Rebalance Brighton in Brighton (21-22 Old Steine, Brighton and Hove, BN1 1EL).
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. are priced at £12.62. Live prices and availability are shown on Eventbrite.
The forecast for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is Drizzle · 15°C. Rain likely — worth a coat for the walk in.
Yes — hotels within walking distance of Rebalance Brighton can be compared using the accommodation search further down this page.
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.
Editorial summaryAbout this event
Gentle Yoga for Stress Relief is a therapeutic practice held at Rebalance Brighton, focusing on unwinding through mindful yoga, breathwork, and restorative postures. The session aims to help participants feel calmer and more grounded, with benefits including improved well-being and better sleep. The class runs on Thursdays from 5.30 to 6.30pm and costs £12.62.
This summary was automatically generated from event data sourced from official ticketing providers.
A practice of unwinding through mindful yoga, breathwork, and restorative postures, releasing stress to feel calmer and more grounded.
Gentle Yoga for Stress Relief
A therapeutic practice to bring balance to body and mind.
Mindful - Grounding - Playful.
Join me for an hour of unwinding through mindful yoga, breathwork, and restorative postures. These practices help regulate your nervous system, reducing the effect of everyday stresses, and leaving you feeling calmer and more grounded.
There are many benefits from this practice, including a greater sense of well-being, better sleep, and feeling grounded and balanced. My approach is kind, friendly and playful with an emphasis on kind awareness of our bodies as they are in the moment.
My intention is for you to leave the practice feeling kinder towards yourself, calmer in body and mind, and for this to resonate throughout the rest of your day.
These are held at Rebalance Brighton, 22 Old Steine, Brighton
Please feel free to contact me with any questions. I hope you can joinx
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Rebalance Brighton. Searching near 21-22 Old Steine, Brighton and Hove, BN1 1EL; check-in Thursday, 22 October 2026.
Ad · Stay22 affiliate link
WhereRebalance Brighton
Before you goFrequently asked questions
When is Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. takes place on Thursday, 22 October 2026 at 17:30.
Where is Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. taking place?
Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is held at Rebalance Brighton in Brighton (21-22 Old Steine, Brighton and Hove, BN1 1EL).
How much are tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. are priced at £12.62. Live prices and availability are shown on Eventbrite.
What will the weather be like at Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
The forecast for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. is Drizzle · 15°C. Rain likely — worth a coat for the walk in.
Is there anywhere to stay near Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Yes — hotels within walking distance of Rebalance Brighton can be compared using the accommodation search further down this page.
How do I get tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom.?
Tickets for Gentle Yoga for Stress Relief - Thursdays 5.30-6.30pm In-person or on Zoom. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
£12.62
Date
Time
Weather
feels like 11°C · chance of rain 54% · wind 26 km/h
Venue
21-22 Old Steine, Brighton and Hove, BN1 1EL
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