Mind in Brighton and Hove Stress Toolkit Workshop
Thu 5 Nov · 10:00
South Wing Community Base
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Held on 5 November 2026 at the South Wing Community Base in Brighton, this interactive and practical workshop explores how stress functions and examines its impact on individuals. Various presenters will guide participants through understanding stress mechanisms and discussing related effects. The session is open to attendees as a free event, with no cost required for entry.
An interactive and practical workshop which explores how stress works and its impact on you.
This free interactive and practical workshop will:
Explore how stress works and its impact on you
Look at what affects our capacity to manage stress
Explore short and long-term strategies that can help
Support you in sarting to build your own Stress Toolkit
If you are interested in learning more about strategies to manage your stress better, this workshop if for you.
Please note the focus of this workshop is not Stress in the Workplace. If you are a professional looking for workplace stress management please contact us to discuss first.
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of South Wing Community Base.
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Frequently asked questions
Mind in Brighton and Hove Stress Toolkit Workshop takes place on Thursday, 5 November 2026 at 10:00.
Mind in Brighton and Hove Stress Toolkit Workshop is held at South Wing Community Base in Brighton (113, Brighton, BN1 3XG).
Entry to Mind in Brighton and Hove Stress Toolkit Workshop is free.
Yes — hotels within walking distance of South Wing Community Base can be compared using the accommodation search further down this page.
Tickets for Mind in Brighton and Hove Stress Toolkit Workshop can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Mind in Brighton and Hove Stress Toolkit Workshop
Editorial Summary
Held on 5 November 2026 at the South Wing Community Base in Brighton, this interactive and practical workshop explores how stress functions and examines its impact on individuals. Various presenters will guide participants through understanding stress mechanisms and discussing related effects. The session is open to attendees as a free event, with no cost required for entry.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
An interactive and practical workshop which explores how stress works and its impact on you.
This free interactive and practical workshop will:
Explore how stress works and its impact on you
Look at what affects our capacity to manage stress
Explore short and long-term strategies that can help
Support you in sarting to build your own Stress Toolkit
If you are interested in learning more about strategies to manage your stress better, this workshop if for you.
Please note the focus of this workshop is not Stress in the Workplace. If you are a professional looking for workplace stress management please contact us to discuss first.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Mind in Brighton and Hove Stress Toolkit Workshop?
Mind in Brighton and Hove Stress Toolkit Workshop takes place on Thursday, 5 November 2026 at 10:00.
Where is Mind in Brighton and Hove Stress Toolkit Workshop taking place?
Mind in Brighton and Hove Stress Toolkit Workshop is held at South Wing Community Base in Brighton (113, Brighton, BN1 3XG).
How much are tickets for Mind in Brighton and Hove Stress Toolkit Workshop?
Entry to Mind in Brighton and Hove Stress Toolkit Workshop is free.
Is there anywhere to stay near Mind in Brighton and Hove Stress Toolkit Workshop?
Yes — hotels within walking distance of South Wing Community Base can be compared using the accommodation search further down this page.
How do I get tickets for Mind in Brighton and Hove Stress Toolkit Workshop?
Tickets for Mind in Brighton and Hove Stress Toolkit Workshop can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of South Wing Community Base
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Thursday, 5 November 2026
Time
EventsList curates 180,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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