Explore 5 element qi gong over 5 weeks. Gentle, flowing movement for balance, relaxation and connection. No experience needed.

A Series of Five Weekly Classes

Thursdays 3.45pm - 4.45pm

Begins 3rd September 2026

A series of 5 weekly qi gong classes practicing the Five Element flows and Healing Sounds. Each class we connect with the elements through simple, flowing movement, breath, and mindful awareness, gradually supporting balance, relaxation, and a deeper connection to your body and energy.

​Slow, accessible, and meditative, the practice helps regulate the nervous system and release tension. Suitable for complete beginners and those with some experience.

​Taught by a qi gong teacher in training with a background in dance movement psychotherapy and extensive experience in somatic practices, offering a supportive and exploratory space.

Description supplied by the event organiser.