**Trio KAP \| Saturday\, 31 October – 14:15 \- 15:45 \| with Berenika\, Kami & Cansu** A 90-minute KAP session held by three Level 2 KAP Facilitators - Berenika, Kami & Cansu - holding the space together. **🎟 TICKETS: £60 - book on our website: [berenikaalexandre.com/event-details/kap-brighton-trio-31-oct](https://berenikaalexandre.com/event-details/kap-brighton-trio-31-oct)** **KAP (Kundalini Activation Process) is a direct transmission of life-force energy** that activates the awakening of your Kundalini. Unlike practices you might “do” such as breathwork or meditation, KAP is something that happens through you. All that’s required is to simply lie down, relax, and surrender to the process. **As the energy moves**, it may release stored emotions, dissolve energetic blocks, and open new levels of clarity, alignment, and inner connection. Each person’s experience is unique — some feel waves of bliss or deep relaxation, others may have spontaneous movements, visions, or profound insights. **KAP is not a therapy or a technique to be learned**; it is an intelligent energy transmission that meets you exactly where you are, always adapting to what your body and consciousness are ready for. KAP has been featured in publications such as [Vogue Scandinavia](https://www.voguescandinavia.com/articles/what-is-kap-the-new-wellness-trend), [Women’s Health Magazine](https://www.womenshealthmag.com/es/fitness/a41064503/kap-nueva-disciplina/), and [San Francisco Yoga Magazine](https://www.sfyogamagazine.com/blog/2019/5/4/mind-the-kap-kundalini-activation-process-part-one), and has also been applied in corporate wellness events in Europe for companies such as Amazon. For more detailed information about KAP, you can visit: [https://www.kapacademy.com](https://www.kapacademy.com) **WHAT HAPPENS DURING THE ENERGY TRANSMISSION** In a Trio KAP session, you will be guided through the process in a safe and supportive group setting by three facilitators. The session begins with a short intr

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