These classes will be rooted in the fundamentals of the Pilates practice - focusing on breath, precision and core control.

Join Maia for a monthly Pilates class at Now Studio (https://www.nowstudiobristol.com).

Experience a mindful and invigorating practice designed to strengthen your body, calm your nervous system, and help you reconnect with yourself. Each class is rooted in the fundamentals of Pilates, focusing on breath, precision, and core control to leave you feeling centred, strong, and spacious. Whether you're new or experienced to Pilates, Maia’s thoughtful guidance will help you move with intention and awareness.

Dates:

2025

Thursday 23d October

Thursday 27th November

2026

Thursday 29th January

Thursday 26th February

Thursday 26th March

Thursday 30th April

Thursday 21st May

Thursday 25th June

Thursday 23rd July

7.30-8.30pm

We are offering a tiered donation system to ensure that everyone can participate, regardless of financial circumstances. The different donation levels are designed to provide flexibility and make the class accessible to as many people as possible:

£10 Donation: For those who are able, this helps support the ongoing cost of running the classes and ensures we can continue offering this mindful movement practice.

£7.50 Donation: A mid-tier option for those who would like to contribute a little less while still supporting BTM.

£5 Donation: A lower donation level to help keep the class accessible for all.

Free: If finances are a barrier for you, please don’t hesitate to join the class at no cost. We want everyone to have the opportunity to benefit from Pilates, regardless of their financial situation.

Hopefully this tiered approach will allow us to be inclusive while supporting those who need it most.

Please note, this event is for mixed heritage women, trans and non binary individuals only.

Description supplied by the event organiser.