A day to connect with nature, be mindful and to fully resource yourself

This is a day to nourish yourself, connecting with nature in a lovely space in Hartcliffe.

The day will include mindfulness-based wellbeing activities, with some periods of silence, gentle movement and mindful walking. You will be guided through each of the activities by two experienced leaders. No previous experience is needed.

It is so easy to get caught up in the fast-paced hubbub of life and all that brings. So this is a real opportunity to take a break, clear some space, find quiet and get some well deserved ‘me’ time.

Nature Wellness Day Fees

We do not want cost to limit you coming along. There are options to pay what you can by donation or to register for free. Any contributions help us to offer future events for free or at low cost.

Why not take this time to prioritise yourself and book a place NOW! Everyone is welcome!

We will be in touch with more details once you have registered.

The Nature Wellness Day is taking place on:

Saturday 26th September - 10.30 - 3.30

This event is FREE or by DONATION.

You can get int touch via mpcp.bristol@gmail.com if you have any further questions. Or have a look at our website for further information: www.mpcp.info

Many thanks!

Description supplied by the event organiser.