@ Relax, re-balance mind & body in a heart-opening, healing Sound Bath with breath taking views of Bristol’s iconic suspension bridge. Join us at Clifton Observatory for a mesmerising experience led by Rounik Sound Healing . Immerse yourself in a tranquil and grounding setting of soothing candles, glimmering fairy-lights, and the serene sounds of gongs, singing bowls and sacred chimes. Rounik will bring you on a journey of relaxation, guided meditation and sound therapy. This magical experience is worth experiencing! Spaces are very limited so be sure to reserve your spot below. You will need to bring your own (yoga) mat and blankets for this very special mindfulness experience. ––– Sound healing is a relaxing and re-tuning experience for us on multiple levels. It assists our brain to enter deeper, slower states and encourages physical repair on a cellular level. Sound can be extremely supportive in processing trauma and guiding us through challenges and transformative periods of our lives. I’m looking forward to meeting you and sharing a sonic experience in the iconic Clifton Observatory, an historic venue overlooking the beautiful Clifton Suspension Bridge. Before the sound bath everyone has a chance to get comfy and we will start with a check-in, intention for the session, breathwork for connection to ourselves, and a chakra balancing guided meditation and invitation for sacred vibrations from the instruments in to our inner space. Please bring yoga mats, a water bottle, and extra blankets, cushions and anything to help you feel comfy and safe during the sound journey. Sound baths are not recommended if you experience extreme hyper-sensitivity to sound, epilepsy or are pregnant in your first trimester. Rounik Sound Healing View Organiser Website Add to calendar Google Calendar iCalendar Outlook 365 Outlook Live

Description supplied by the event organiser.