About This Event

Learn how to meditate to increase inner peace. With Resident Teacher, Gen Kelsang Lamchen. Join our Evening Meditation Class. ​Each class is a stand-alone session offering simple, guided meditations and practical advice from Buddha’s timeless wisdom, presented for modern daily life. You’ll learn how to: Calm your busy mind Let go of worry and irritation Improve focus and resilience Feel more relaxed and positive The talks are easy to follow and suitable for both beginners and experienced meditators. You can come to any class — there’s no need to attend every week. In this class, you'll learn how to meditate, improve your technique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life. Gen Kelsang Lamchen is the Resident Teacher of Kadampa Meditation Centre Bristol. She has studied, practised and taught Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lamchen has a wealth of meditation experience and presents Buddha's teachings in a clear and practical way, making them easy to integrate into daily life. Her warmth and loving example is an inspiration to all.

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