**Sunday 8th November** **10am - 1pm followed by lunch** (Venue details provided upon booking) For more information and booking go to : [https://www.cambridgeinnerspace.org/foundation-retreat/](https://www.cambridgeinnerspace.org/foundation-retreat/) The Foundation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors). Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided. For any queries, do write to [cambridge@innerspace.org](mailto:cambridge@innerspace.org) Booking essential. Venue details provided upon booking.

Description supplied by the event organiser.