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IN-PERSON WELLBEING EVENT

IN-PERSON WELLBEING EVENT

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About This Event

An in-person wellbeing event will take place at Inner Space Cambridge on 7 November 2026 at 13:30. The afternoon will include practical talks, guided meditation, and opportunities for reflection and conversation. This event is free to attend.

Join us for an afternoon of fresh ideas for a happier, calmer life — with practical talks, guided meditation, reflection and conversation.

Free — no need to book

Join us for an afternoon of fresh ideas for a happier, calmer life — with practical talks, guided meditation, reflection and conversation. Free and open to everyone. Places are limited, so do come early.

Programme

1:30pm — Welcome

1:40pm — Talk: From Conflict to Contentment

2:10pm — Guided Meditation: Coming Back to Calm

2:40pm — Pause & Reset

Refreshments, music and a gentle stretch

2:55pm — Talk: How Not to Take Things So Personally

3:25pm — A Moment of Wonder

Reflection and experience

3:40pm — Talk & Discussion: Can We Train the Mind to Be Happier?

with Dr Prashant Kakoday

4:30pm — Close

Dr Prashant Kakoday is a Cambridge-based doctor with a background in ENT surgery and integrated health. A practitioner of Raja Yoga meditation for over 40 years, he has a particular interest in the relationship between the mind, emotions, behaviour and health. He has spoken internationally on these subjects, including at the World Health Organization and on medical teaching programmes in the USA.

Description supplied by the event organiser.

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Hotels within walking distance of Inner Space Cambridge.

Searching near 6 King's Parade (Above Spoon Struck), Cambridge, CB2 1SJ
Check-in: Saturday, 7 November 2026
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Frequently asked questions

IN-PERSON WELLBEING EVENT takes place on Saturday, 7 November 2026 at 13:30.

IN-PERSON WELLBEING EVENT is held at Inner Space Cambridge in Cambridge (6 King's Parade (Above Spoon Struck), Cambridge, CB2 1SJ).

Entry to IN-PERSON WELLBEING EVENT is free.

Yes — hotels within walking distance of Inner Space Cambridge can be compared using the accommodation search further down this page.

Tickets for IN-PERSON WELLBEING EVENT can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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