Learn how to meditate and what meditation can do for you. Based on the philosophy and meditation of the spiritual teacher Sri Chinmoy

Join Us for a Free Sri Chinmoy Meditation Class

Come and experience a peaceful meditation session inspired by Sri Chinmoy’s teachings. This in-person class in Cambridge is perfect for beginners and experienced meditators alike and is led by students of Sri Chinmoy. No need to bring anything - just yourself and an open heart.

In our classes you can learn more about:

How to silence the mind and be less affected by negative and unhelpful thoughts.

The spiritual heart, what is it and how do we reach it.

How to discover what will make us genuinely happy.

Description supplied by the event organiser.