Replenish on the January full moon with the ultimate nervous system RESET at PAUS, scandinavian inspired bathing experience space in Cambs

SOMA lunar day retreat 23.01.27

Date & Time: January 23, 2027 at 10:15 AM (GMT)

Venue: PAUS. Cambridge

Replenish your nervous system on the January full moon with the ultimate RESET. This low-demand retreat focuses on nourishing you inside and out.

Join yoga therapist (Minded student grad) and embodied yoga teacher Katherine, an experienced cold water enthusiast, at the Scandinavian-inspired bathing space, PAUS in Cambridgeshire.

Expect a day packed with:

Welcome hot drink

Accessible embodied movement exploration

Acupressure points & lymphatic drainage

Restorative Yoga & Yoga Nidra for deep relaxation

Delicious 3-course meal with nourishing allotment-grown food at Hilltop Bistro

Moon Bathing from 2-5 PM

Intentional heat exposure in a cedar-wood sauna

Cold water immersion (optional but encouraged)

Cedar wood fired hot tub bathing with optional (non)-alcoholic drinks included

Come reset, relax, and soak it all in!

Description supplied by the event organiser.