Pause this December with flowing inks, mark-making, gelli printing and gentle qigong, inspired by winter and the Water element.

Make a little space for yourself this winter

In the days before Christmas, when there always seems to be something else to do, join Elemental Art Flow for an afternoon of creativity, gentle movement and breathing room.

Inspired by nature and Five Element Theory, this three-hour workshop explores the seasonal element of Water: an invitation to slow down, notice how you feel and discover what happens when you allow yourself to create without a planned outcome.

You’ll work with inks, expressive mark-making and gelli plate printing, alongside gentle qigong movements. There’s no artistic experience needed and no expectation to make something polished. We’ll offer guidance and encouragement while giving you space to explore in your own way.

What we’ll explore

Flowing inks and expressive mark-making

Explore colour, gesture and the movement of ink across a surface. Make marks in response to how you feel, follow your curiosity and allow the materials to surprise you.

Gelli plate printing

Experiment with layers, textures and colour using a soft printing plate. Each print offers a fresh discovery as you lift the paper and reveal what has emerged.

Gentle qigong

Guided movements and attention to the breath will offer moments to pause between creative activities and reconnect with your body.

The winter Water element

In Five Element Theory, Water is associated with winter. We’ll draw on the season’s quieter rhythms and water’s qualities of movement, adaptability and stillness as starting points for creativity and reflection.

There’s no need to interpret your work or share anything personal. Your marks might express a feeling, follow a rhythm or simply be an experiment with colour.

What to wear

Comfortable clothes you don’t mind getting a little inky.

Who is this workshop for?

You’re welcome whether you already enjoy making or haven’t felt comfortable calling yourself creative.

This afternoon may be especially appealing if you:

Would appreciate a pause during a busy December.

Want to explore creativity without worrying about getting it right.

Enjoy discovering different materials and processes.

Are curious about the connections between nature, creativity and movement.

Would like time for yourself in a welcoming, supportive setting.

You don’t need experience of art, printing, qigong or Five Element Theory. Everything will be introduced as we go.

About Elemental Art Flow

Elemental Art Flow brings together creativity, mindful movement and reflection, inspired by nature and Five Element Theory.

Created by Paula Armstrong and Ruth Beech, our workshops and retreats are grounded in the belief that creativity belongs to everyone. We offer space to explore, express yourself and enjoy the process, with support to move beyond the familiar worry of “Am I doing this right?”

If you have questions about access or taking part in the activities, please contact us before booking at elementalartflow@gmail.com.

Give yourself an afternoon to follow the colour, enjoy the unexpected and make space for how you feel.

Your £90 ticket includes all creative materials, use of tools and equipment, guided creative activities and qigong, plus refreshments. Just bring yourself and wear comfortable clothes you don’t mind getting a little inky.

Description supplied by the event organiser.