Enjoy a whole hour of guided relaxation and visualisation with meditation teacher Abi Lawrence. Held on the third Sunday of every month.

Monthly Meditation Evening ✨

A gentle invitation to pause, slow down, and make time for yourself. This is your space to switch off from the busyness of life, reconnect with your inner calm, and realign with your own rhythm. Each gathering offers a warm, welcoming environment to rest, reflect, and nurture your wellbeing.

Through guided meditation, visualisation and reflection, we’ll spend a full hour dedicated entirely to you – your mind, body and spirit. Whether you’re new to meditation or have an established practice, these evenings are designed to help you release tension, cultivate clarity, and return to yourself feeling centred, refreshed and restored.

No experience needed and all are warmly welcome 💖

Where: Brook House, St Neots, PE19 2BP

When: Third Sunday of every month, 7 - 8 PM

Exchange: £17 per person | Spaces are limited | Booking essential

What to bring: a yoga or exercise mat, cushion and blanket if you want to lie down, or chairs are provided if you’d prefer to sit. I also recommend bringing a bottle of water with you.

What Previous Attendees Have Said...

💬 "Meditations with Align Wellbeing are an oasis of peace. Pure, calm, safe with a genuine concern for each person attending. Non-judgmental, just plain lovely!"

💬 "I have very much enjoyed Abi’s meditation sessions – very relaxing and a lovely way to end a busy week with a bit of me-time."

💬 "Really enjoy my regular meditation sessions. I always thought meditation was for other people until I tried this. Abi is very friendly and welcoming, and the meditations are super relaxing. I really look forward to them and often sleep extra deeply afterwards."

Description supplied by the event organiser.