Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff

Tue 1 Sept · 12:30

Holland & Barrett - Cardiff Queen Street

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About This Event

Express Body Conditioning runs at Holland & Barrett - Cardiff Queen Street on 1st September 2026. The class focuses on building strength and stability for a fee of £8.00.

This class is all about building strength where it counts—lifting, tightening, and shaping while improving stability and endurance.

Body Tone

Sculpt, strengthen, and tone in this empowering women-focused workout that targets your lower body and core. Through a mix of strength training, bodyweight exercises, and functional movement, you’ll fire up your glutes, legs, and abs for a strong, confident, and powerful physique.

This class is all about building strength where it counts—lifting, tightening, and shaping while improving stability and endurance. Expect high energy, great music, and that satisfying burn that reminds you you’re getting stronger every rep.

Benefits:

• Build and lift your glutes

• Strengthen your core and lower body

• Improve balance, posture, and stability

• Boost confidence and body awareness

• Feel empowered and energised

Description supplied by the event organiser.

Weather on the day

Drizzle · 17°C

Feels like 15°C · Chance of rain 32% · Wind 15 km/h

Forecast from Open-Meteo, updated 41 min ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff takes place on Tuesday, 1 September 2026 at 12:30.

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff is held at Holland & Barrett - Cardiff Queen Street in Cardiff (53-57 Queen Street, Cardiff, CF10 2AS).

Tickets for Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff are priced at £8. Live prices and availability are shown on Eventbrite.

Tickets for Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

£8

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Wellness

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff

📅 Tuesday, 1 September 2026🕖 12:30📍 Holland & Barrett - Cardiff Queen Street💰 £8.00

Editorial Summary

Express Body Conditioning runs at Holland & Barrett - Cardiff Queen Street on 1st September 2026. The class focuses on building strength and stability for a fee of £8.00.

This summary was automatically generated from event data sourced from official ticketing providers.

Organiser’s full description

This class is all about building strength where it counts—lifting, tightening, and shaping while improving stability and endurance.

Body Tone

Benefits:

• Build and lift your glutes

• Strengthen your core and lower body

• Improve balance, posture, and stability

• Boost confidence and body awareness

• Feel empowered and energised

Description supplied by the event organiser.

📍 Venue

Holland & Barrett - Cardiff Queen Street

53-57 Queen Street, Cardiff, CF10 2AS

Cathays, Cardiff

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❓ Frequently asked questions

When is Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff?

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff takes place on Tuesday, 1 September 2026 at 12:30.

Where is Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff taking place?

Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff is held at Holland & Barrett - Cardiff Queen Street in Cardiff (53-57 Queen Street, Cardiff, CF10 2AS).

How much are tickets for Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff?

Tickets for Express Body Conditioning | Holland & Barrett Wellness Studio | Cardiff are priced at £8. Live prices and availability are shown on Eventbrite.