Explore the Elements is a part of Garddio, a queer community wellbeing workshop programme exploring embodiment through nature.

In Explore the Elements session we will explore the five elements - earth, water, fire, air and space - through movement, mindfulness exercises, discussions, and play.

Please book onto the programme here on eventbrite. We recommend a £1 donation for each session you'd like to attend. Once you've booked, we will send you a form via email where you can note specific sessions you'd like to attend and access requirements.

This session is a part of a weekly program running from September-October. We suggest attending as many sessions as you can to experience the full benefit of this practice and community building! Here are the dates for the workshops for Autumn 2026:

Earth: 10th September - AVAILABLE

Water: 17th September - AVAILABLE

Fire: 24th September - AVAILABLE

Air: 8th October - AVAILABLE

Space: 15th October - AVAILABLE

Elemental Orchestra: 22nd October - AVAILABLE

The workshops are based in the Peilot Space, Chapter Arts Centre. Chapter is a fully accessible venue. The workshops are a sober space, but please feel free to bring food and drink.

If you are having any diffilcuty please email us garddio.community@gmail.com or loneworldscardiff@gmail.com.

If the deposit is a barrier of entry please email us at garddio.community@gmail.com to book your spot.

Description supplied by the event organiser.