A 1-hour Pilates class followed by an hour in The Hide: saunas, hot tub, plunge pool and breakfast refreshments.

The Movement Set by @aoifeheathertraining is back at The Fox 🤍

Start your Sunday with a 1-hour Pilates class, then unwind with an hour in The Hide, The Fox’s wellness area.

What’s included

• 1-hour Pilates class with The Movement Set

• 1 hour in The Hide wellness area: saunas, hot tub and plunge pool

• Breakfast refreshments: teas, coffees, pastries and fresh fruit

• Towels for the wellness area, provided by The Fox

What to bring

• Activewear, and grip socks if you have them

• Swimwear for the hot tub, saunas and plunge pool

• A change of clothes

Before you arrive

• Please arrive 10 minutes early (by 10:50am) so we can start on time

• Everyone must complete the health declaration and waiver before the class:

https://docs.google.com/forms/d/e/1FAIpQLSc210EdkzRc0LMBW1ZnZrc4_ajBzJlr8c1M3hgq4DXos-ZG8w/viewform?usp=header (https://docs.google.com/forms/d/e/1FAIpQLSc210EdkzRc0LMBW1ZnZrc4_ajBzJlr8c1M3hgq4DXos-ZG8w/viewform?usp=header)

Spaces are limited to 10, so book early to secure your mat.

Follow @themovementset and @aoifeheathertraining for updates.

Description supplied by the event organiser.