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October Rooted: Runners Warm Yoga (28°)

October Rooted: Runners Warm Yoga (28°)

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About This Event

October Rooted: Runners Warm Yoga offers an hour-long session designed to help participants prepare for or recover from running events. This yoga class will take place at The Practise Wellness Studios in Colchester on 10 October 2026. The session aims to promote a sense of grounding for runners. Tickets are priced at £12.00.

Whether you’re gearing up for a big race or recovering from one, this hour long Runners Warm Flow is designed to leave you feeling grounded!

Rooted: Runners Warm Yoga (28°)

Whether you’re gearing up for a big race or recovering from one, this 55-minute Runners Warm Flow is designed to move your body, release tension, and leave you feeling energised and grounded.

Using a combination of gentle mobility, dynamic stretching, and mindful breathwork, this class targets tight hips, hamstrings, calves, and feet - helping you run stronger, recover faster, and feel more connected to your body.

Perfect for:

Pre-race day: Warm up, energize, and fire up the muscles without overdoing it

Post-race day: Release tension, soften the body, and restore balance

All levels welcome - whether you run for fun, training, or racing. Bring a bottle of water, and an open mind, and leave feeling rooted, refreshed, and ready to move. All equipment provided.

✨ Spaces are limited to keep the class personal and hands-on — book your spot now!

Description supplied by the event organiser.

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Hotels within walking distance of The Practise Wellness Studios.

Searching near Maldon Road, Colchester, CO2 0LT
Check-in: Saturday, 10 October 2026
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Frequently asked questions

October Rooted: Runners Warm Yoga (28°) takes place on Saturday, 10 October 2026 at 13:00.

October Rooted: Runners Warm Yoga (28°) is held at The Practise Wellness Studios in Colchester (Maldon Road, Colchester, CO2 0LT).

Tickets for October Rooted: Runners Warm Yoga (28°) are priced at £12. Live prices and availability are shown on Eventbrite.

The forecast for October Rooted: Runners Warm Yoga (28°) is Partly cloudy · 14°C.

Yes — hotels within walking distance of The Practise Wellness Studios can be compared using the accommodation search further down this page.

Tickets for October Rooted: Runners Warm Yoga (28°) can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£12

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