The Guided Meditation event will provide participants with an opportunity to engage in monthly guided sessions designed to introduce and develop meditation practices. The sessions are tailored for those looking to learn more about meditation and its benefits as part of the Karma Kagyu tradition of Tibetan Buddhism.

The event is hosted by the Diamond Way Buddhist group, which invites various Buddhist teachers throughout the year for public lectures and in-depth courses. Attendees can expect a welcoming environment conducive to learning and practice, regardless of their prior experience with meditation.

The event is scheduled to start at 12:00 and there are no age restrictions for participants. As entry is free, attendees are encouraged to arrive on time to fully benefit from the session.

Details written from the information supplied by the event organiser.