When Wednesday evenings, 6:30-8pm About the Event Yoga For All – a contemplative class with slow and adaptable yoga asanas, pranayama breathing exercises, and simple self-enquiry meditation techniques from the Yoga in Daily Life® system. Suitable for beginners and experienced – designed to accommodate most health conditions and some physical limitations. About the Organiser This weekly class is offered by Swami Ganga Mata on behalf of the registered charity Yoga in Daily Life Scotland, and is occasionally covered by fellow volunteer, Marcus Wilson, when Swami Ganga is away. The charity, now based in the Scottish Borders after 15 years in Edinburgh, is run by a small team of volunteer trustees, and is established to serve the health and well-being of people, animals and the environment in Scotland and beyond, with loving kindness, heartfelt compassion, and mindful respect. Charity address: Yoga in Daily Life Scotland, Mahaprabhu Deep Ashram, Doubledykes, Elm Row, Galashiels, Selkirkshire TD1 3HT. Scottish Charitable Incorporated Organisation (SCIO) Reg: SC049297 For more information, visit the Organiser’s website . Room Studio Accessibility The Studio is not wheelchair accessible at the moment. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Additionally, if relevant, please fill in this PEEP template and share it with the organisers. Cost & Bookings Drop-in £15 | 6 Class Pass £60 (also valid for our online classes) Payment in cash or by bank transfer. Please book in advance, at least the day before or the morning of, to reserve a place and receive the code to enter. WhatsApp/sms: +44 7903 124176 scotland@yogaindailylife.org

Description supplied by the event organiser.