Unwind, exhale, and let the week gently melt away with our Travelling Sound Bath across Fife

🌙 Travelling Sound Bath Experience – August and September Unwind, exhale, and let the week gently melt away with our Travelling Sound Bath, arriving at Fife Sports and Leisure Trust venues . Guided by our instructor Jackie Meek, each bespoke sound bath is designed to soothe the nervous system, quiet the mind, and leave you feeling deeply rested and restored. Using calming sound vibrations, this immersive experience invites your body to slow down while your thoughts drift into stillness.This is your permission to fully relax.

We warmly encourage you to wrap up cosy, bring a blanket, and even arrive in your comfiest pyjamas. Comfort is part of the ritual.Perfect for closing out your week or easing into Sunday calm, this is a gentle pause you will look forward to all month.

✨ Benefits of a sound bath may include:

• Reduced stress and tension

• Improved sleep and relaxation

• Mental clarity and emotional balance

• A deep sense of calm

Description supplied by the event organiser.