Explore the science of meditation, experience four guided meditations and discover what happens in your brain as you meditate.

Discover the science behind meditation and explore what happens in your brain as you meditate.

Join us for a unique four-week journey over four Saturdays, combining fascinating insights into the science of meditation with four different guided meditation experiences. Each meditation has been chosen to create a progressive journey.

We'll explore the potential effects of meditation on the brain, how changes in brain activity can be monitored, and what this data can tell us about the way we think.

Each session will combine an introduction to the science, a guided meditation, a live demonstration of brain activity monitoring, and a discussion of the inferences we can make on brain activity, offering a fascinating insight into how the brain responds during meditation.

Curious about what happens in your brain when you meditate?

With an optional Augmented Ticket, you'll have the opportunity to have your own brain activity monitored during the meditation and discuss what the measurements may reveal about your experience.

Whether you're new to meditation or already have an established practice, this is an opportunity to explore meditation from both a scientific and experiential perspective.

Description supplied by the event organiser.