**AN EVENING BREATHWORK WORKSHOP With Mike Traynor ([ZenPhysio.com](http://zenphysio.com/))** Reconnect with your Body and Regain your Self-Awareness 📅 Wednesday 28th October 2026, 7.30pm – 9pm 📍 Therapy @ 37, 37 The Strand, Exmouth, EX8 1AQ Suggested Cash Only Donation £10pp 🌿 LEARN AND EXPERIENCE SOMETHING NEW Come, learn and experience the Holotropic Breathwork of: Leonard Orr ([https://www.leonardorrfoundation.org/bio](https://www.leonardorrfoundation.org/bio)); Wim Hof ([https://www.bodhiholistichub.com/learning-hub/articles/energy-healing/types-of-breathwork-a-complete-guide](https://www.bodhiholistichub.com/learning-hub/articles/energy-healing/types-of-breathwork-a-complete-guide)); and Stan Grof ([https://www.grof-holotropic-breathwork.net/about/](https://www.grof-holotropic-breathwork.net/about/) 🥗 WHAT DO I NEED TO BRING? All you need to bring along is a Blanket, Pillow and Mat to get comfy. 🥗 TESTIMONIALS *‘I’ve never been as present with my body in my whole life, it’s shown me a whole other level of self-awareness’’* *‘Amazed at the effect it had on me, very powerful, took me to a place I’d never been before’* 🥗 DISCLAIMER Please note that this is not one-on-one ‘therapy’ or aiming to ‘fix’ anything. Please find a specialist for in-depth breathwork or try counselling with a professional. 🥗 SUGGESTED CASH ONLY DONATION £10pp (Discount for East Devon Alive Paid Up Members) PLEASE BOOK HERE TO ENSURE YOU HAVE A PLACE!! https://www.eastdevonalive.com/event-details/breathwork-workshop-with-mike-traynor

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