<p><span style='color: #2b2b2b; font-family: open sans, arial;'>The Nurturing Day</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A Dartmoor Yoga Experience</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>Sunday 25th October 2026</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>As the seasons turn and the air grows crisp across the moors, we would be delighted to welcome you to the Two Bridges Hotel for a very special autumn gathering.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>On Sunday 25th October, as the clocks go back, we are partnering with SymiYoga to bring you “The Gifted Hour: The Nurturing Day.” This welcoming one-day retreat is an invitation to use that extra hour gently: to pause, breathe, and return to yourself before winter settles in.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>Guided by our expert yoga mechanic Symi, the morning begins with a stabilising and energising Forrest Yoga session, designed to help you feel supported, grounded, and at ease in your body. Afterwards, we’ll wrap up warm for a mindful, 3.5-mile guided walk to the moss-draped ancient oaks of Wistman’s Wood, with walking meditation and Dartmoor storytelling along the way.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>On our return, you’ll be welcomed in for a locally-sourced light lunch. The afternoon then softens into restorative Yin and Yoga Nidra to the sounds of Emma Carter’s beautiful Dartmoor soundscapes, ending with a long, deeply restful Savasana.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>As twilight falls over the moors, we’ll gather by the fire in the lounge for a classic Devon cream tea.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>Make a weekend of it! If you’d rather let the calm linger a little longer, book a room with us for Saturday or Sunday night – or both – and awake rested to the quiet beauty of Dartmoor. Rooms from £195 per night based on two people sharing, or single occupancy from £165 to include a superb Dartmoor Breakfast.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>Your Day</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>08:30 – 09:15 | Arrival & Grounding</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A warm welcome to your day, with fireside herbal teas, fresh juices and relaxed introductions.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>09:15 – 10:45 | Awakening, energising and deeply nourishing Forrest Yoga</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A dynamic, 90-minute morning session either outdoors or in our Fountain Room, focusing on transition, grounding, and shedding seasonal weight.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>11:00 – 13:00 | Mindful Guided Walk</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A 3.5-mile guided trek winding to the iconic, moss-covered ancient oaks of nearby Wistman’s Wood. The walk incorporates silent, walking meditation segments, storytelling, myths and legends.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>13:15 – 14:30 | Nourishing Lunch</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A seasonal, award-winning lunch, featuring some of the best Dartmoor-sourced ingredients.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>14:45 – 16:00 | Restorative Yin & Yoga Nidra</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>A slow, deeply relaxing afternoon yoga session utilising bolsters and deep stretches, ending with a prolonged healing Savasana.</span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'> </span></p> <p><span style='color: #2b2b2b; font-family: open sans, arial;'>16:15 – 17:00 | Cream Tea & Closing Circle</span></p> <p><span style='color: #2b2b2b; font-famil

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