The event features a chair yoga session designed as a gentle and accessible form of yoga. Participants use a chair for support while working to improve flexibility, balance, strength, posture, and circulation. The practice also incorporates mindful breathing and relaxation techniques in a safe and welcoming environment.

This tutor-led workshop is suitable for all abilities, including older adults, those with reduced mobility, and anyone recovering from injury or illness. It is particularly appropriate for individuals who find getting up and down from the floor difficult.

The session takes place at Endeavour House in Torquay on 2 November 2026 starting at 12:00. It is led by a tutor who guides the participants through the workshop. No further information is provided regarding ticket prices, age restrictions, accessibility features, or food and drink.

Details written from the information supplied by the event organiser.