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Wellness Hour

Wellness Hour

15°C · 31% rain

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About This Event

A restorative wellbeing hour will take place at Endeavour House in Torquay on 30 October 2026. The session offers varied experiences such as sound therapy, mindfulness, and breathwork to help participants unwind and reset.

Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.

Description supplied by the event organiser.

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Frequently asked questions

Wellness Hour takes place on Friday, 30 October 2026 at 13:00.

Wellness Hour is held at Endeavour House, Torquay等 in Exeter.

The forecast for Wellness Hour is Drizzle · 15°C.

Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.