Feel lonely or misunderstood? What if you could understand your relationships, feel more yourself and connect without having to pretend?

What happens when we are with other people?

We all have ways of being with others.

Some of us move towards connection easily. Some of us hold back. Some of us adapt, take care of others, become quiet, or need space and distance.

Often these ways of relating happen so quickly that we don’t notice them as they are happening.

In this group, we slow things down.

We begin to notice what is actually happening in the moment — in you, in others, and in the space between you.

This is where the work of the group lives.

It is not only about talking about relationships, but about experiencing them as they unfold here and now.

In person in Guildford | Starting January | 6 participants | weekly @Guildford Institute

Description supplied by the event organiser.