A relaxing and inspiring half-day retreat, to pause, reflect and refocus in the beautiful Surrey Hills

When was the last time you gave yourself a few hours to simply pause, breathe and focus on you?

Sunday Reset is a relaxing and inspiring half-day retreat designed to give you a break from the demands of your busy life.

Set in the beautiful Surrey countryside at Kilnhanger in Albury, near Guildford, this is an opportunity to slow down, reset and refocus in a peaceful and welcoming setting.

Throughout the morning, you’ll experience a gentle mix of relaxation, reflection and inspiration — from yoga and guided meditation to life coaching exercises and visioning activities designed to help you pause, reflect on where you are now and gain clarity on where you want to go next.

Come as you are, take a breath and give yourself permission to put you first for a few hours.

What to expect?

Yoga – A gentle session to reset your body and calm your mind

Reflection – Life coaching exercises to help you pause and reflect on where you are in your life right now

Visioning – Create a clear vision for your future and explore your goals

Meditation – Guided meditation to relax and refocus your mind

Refreshments – Drinks and delicious bites

Cost - £95 including all booking fees

Relax your body. Clear your mind. Reconnect with yourself. Leave feeling refreshed, inspired and ready for your next chapter.

Description supplied by the event organiser.