Set up the start of your week right with the beautiful journey a sound bath has to offer

Come and join for an immersive sound bath that includes gongs, singing bowls, steel tongue drums, shamanic drums and chimes. No expectations here - sound baths work differently for everyone. Sound baths help to reset our nervous systems, but they are also so much more than just this. This is an opportunity not just to feel relaxation, but to feel sound in your body, reconnect with yourself, and experience the raw, resonant power of the instruments. Whatever your reasons for coming to a sound bath and whatever you experience whilst there, you will be held in a safe space.

Just bring yourself. Yoga mats, blocks, blankets and eye masks are provided, but ensure you will be warm enough with the clothes you are wearing (the radiators take a while to warm the room up), and you may want to bring extra blankets and cushions to be as comfy as you can be.

Please arrive with enough time to get settled so as not to disturb the session once it starts.

About me:

I'm Alex and I have been a percussion musician for 25 years. A few years ago, I discovered the wonders of sound baths as I developed my own spiritual journey. I have experienced plenty of sound baths, and additionally received sound therapy. Sound and music has obviously been a very important part of my journey. I wanted to be able to provide this space for others and eventually I qualified as a sound practitioner, with a focus on facilitating sound baths and 1:1 sound healing with sound massages.

People in or with anything in the following list should be advised that they are not suitable for sound baths:

First trimester of pregnancy

Heart conditions(including pacemakers)

Metal plates/implants

Severe mental health conditions

Epilepsy

Description supplied by the event organiser.