A hands-on weight training workshop to improve your technique, uncover training blind spots and get more from every workout. Just 6 places!

Train Well, Live Well

What if just a few small changes could make your weight training even better?

Join personal trainer Tomm Melody for a 90-minute, hands-on weight training workshop designed to help you lift smarter, improve your technique and feel the benefits in everyday life.

Whether you're a regular gym-goer, runner, cyclist or simply want to stay strong and active, this workshop is for you.

What to expect

Improve your technique: Get personalised feedback on your lifting.

Uncover your blind spots: Identify things you might be overlooking in your weight training, whether you're a beginner or have been training for years.

Feel the difference: Experience how small adjustments can change the way exercises feel.

Train with confidence: Take away practical tips you can use in your next workout.

What makes this different?

This isn't a fitness class or circuit workout.

With just six participants, you'll get hands-on coaching, individual feedback and plenty of opportunities to ask questions.

Event details

Saturday 21 November 2026

11:00 am – 12:30 pm

Fitness Garage Studio

Rear of 117 E Parade, Harrogate HG1 5LR

£20 per person | Maximum 6 participants

Wear comfortable exercise clothing and bring a water bottle.

Places are limited - book yours today!

Description supplied by the event organiser.