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Everyday Wellbeing - A Practical Toolkit for a Chaotic World

Everyday Wellbeing - A Practical Toolkit for a Chaotic World

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About This Event

Everyday Wellbeing - A Practical Toolkit for a Chaotic World will be held on 23 January 2027 at The Front Room in High Wycombe. The session focuses on practical tips for managing daily stress. The ticket price is £15.00.

Get ready to tackle daily stress with easy, practical tips to keep your cool no matter how crazy life gets.

A warm, practical workshop designed for real humans living real, messy lives. Everyday Wellbeing gives you a down‑to‑earth toolkit you can actually use when the world feels loud, fast, or overwhelming. Through simple psychology‑based strategies, grounding movement, and creative micro‑practices, you’ll learn how to steady your mind, regulate your mood, and build small habits that make daily life feel lighter and more manageable. This is wellbeing without the fluff — just calm, clarity, and tools you can take home and use straight away.

This is a psychologist led workshop in which Dr Gemma Applegarth will be available to take you through stratergies and guide you through reflections.

Description supplied by the event organiser.

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Hotels within walking distance of The Front Room.

Searching near 9 Castle Street, High Wycombe, HP13 6RZ
Check-in: Saturday, 23 January 2027
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Frequently asked questions

Everyday Wellbeing - A Practical Toolkit for a Chaotic World takes place on Saturday, 23 January 2027 at 10:30.

Everyday Wellbeing - A Practical Toolkit for a Chaotic World is held at The Front Room in High Wycombe (9 Castle Street, High Wycombe, HP13 6RZ).

Tickets for Everyday Wellbeing - A Practical Toolkit for a Chaotic World are priced at £15. Live prices and availability are shown on Eventbrite.

Yes — hotels within walking distance of The Front Room can be compared using the accommodation search further down this page.

Tickets for Everyday Wellbeing - A Practical Toolkit for a Chaotic World can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£15

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