Wellness & Mindfulness in Leeds This Week

Blank Canvas Autumn Morning Reset: Reduce Anxiety and Build Confidence

CrystalWellnessStudio

£27.80 · 10:00

RocSoc Yoga

Sky Studio, Leeds University Union

Free · 10:00

Family Yoga: Move, Play, Connect - Halloween Special

Love Yoga Leeds

£18.04 · 11:30

Cacao Ceremony Facilitator Training

We Are Wellness

£217.39 · 12:00

LQDEE'S Ladies Night (Breast cancer awareness)

Free · 16:30

Sunday Yoga

PROJECT HOUSE

Free · 10:00

Blank Canvas Autumn Morning Reset: Reduce Anxiety and Build Confidence

Love Yoga Leeds

Sold out at source

Intimate sound bath

Creative hair salon & Academy

£20 · 10:00

Sunday Yoga at Hyde Park Book Club

Hyde Park Book Club

Sold out at source

Floating Sound Bath in The City - Leeds

Quarry House Leisure Centre

£35 · 15:30

MOOV & MATCHA: BARRE w/ Carly - Sun 25th Oct @ 6pm

Left Bank Leeds

£8 · 18:00

2 day Mental Health First Aid Course - 1 free/fully funded place available

Park House by Spacemade

£0.00 · 08:30

Active Over 60s Reformer Pilates | 4 Week Course | Leeds

Auri Pilates & Reformer Studios

£65.71 · 09:00

Mum & Baby Reformer Pilates | 6 Week Series | Leeds

Auri Pilates & Reformer Studios

£109.05 · 10:30

Together We Can

Unity Business Centre

Check website · 13:00

Yoga Club X Bottlechop: Vinyasa & Vino, 6pm

Bottle Chop

£22.38 · 18:00

Battle Scars 16-25s self-harm peer support group

Onward Mental Health & Wellbeing Hub

Free · 18:30

Share this event The Gut-Brain Connection: Nourish your mind

The Wardrobe

£16 · 19:00

Yoga Club X Bottlechop: Vinyasa & Vino, 7.30pm

Bottle Chop

£22.38 · 19:30

Midweek Yoga

PROJECT HOUSE

Free · 10:00

Yoga

The Attic

£5.67 · 12:00

The Reset: Group Ear Acupuncture (NADA) For Stress Management

Body Mind Agency

£16.96 · 18:00

Reiki Meditation & Soundbath

Studio 6, Unit 3, Scott Hall Mills

£20 · 19:00

Meditation Walks at Kirkstall Abbey

Kirkstall Abbey

Check website · 10:30