Join Verity for outdoor yoga that supports Northlands Rescue Mission. Bring 2 canned goods, move gently, and give back.

Join us for Flow with Purpose, a yoga in the park series created for people who want to move their bodies, spend time outside, and do something meaningful for our community.

Hosted by Verity Health and Wellness, each class will be led by Camille Redmann, co-founder of Verity. Camille brings a calm, welcoming presence and will guide us through a gentle, accessible yoga practice that is open to all experience levels. You do not need to be flexible, experienced, or in perfect shape to come. Just bring yourself, your mat, and a willingness to take an hour for your body and your heart.

Event Dates and Locations

June 14: Sertoma Park

July 26: University Park

August 30: Lincoln Drive Park

September 13: Bringewatt Park, weather permitting

As part of your ticket cost, we ask each participant to bring two canned food items to support Northlands Rescue Mission, a local shelter serving individuals and families experiencing homelessness. Any net proceeds from the series will also be donated to the Mission.

Each ticket purchased includes 1 entry into our wellness goodie bag raffle. If you purchase the summer bundle, which includes all 4 classes for the price of 3, you will receive 3 raffle entries.

This is a chance to breathe, stretch, laugh a little, and gather with others who care about wellness and giving back. Bring a yoga mat or towel, water, your canned goods, and a friend who could use a peaceful evening in the park.

Come as you are. Move at your own pace. Leave knowing your presence made a difference.

Description supplied by the event organiser.