The 40-minute class will guide participants through a total body conditioning bootcamp using the outdoor gym container. The session will be led by the fitness team at the University of Liverpool Sports and Fitness Centre.

The class is designed to be a fun and challenging workout that can help improve physical and mental health. Participants are encouraged to get outside and boost their vitamin D levels.

The class is free to attend, but booking is required as spaces are limited. If you have any questions before booking, please email

Details written from the information supplied by the event organiser.