Join us to rest, declutter, dream, and prepare for the season ahead.

The Autumn Equinox, or Mabon, signifies the arrival of Autumn, a time when day and night share equal length, symbolizing balance between light and dark. It's a time for reflection, gratitude, and appreciating nature's shift into the cooler months. This period celebrates the vibrant hues of falling leaves, the crisp air, and the tranquility found in nature's abundance.

Sound healing is the application of sound waves at different frequencies applied to or around a person's being. Each part of the client's energy field, chakras or body parts resonate with a different harmonic frequency, so when the client is exposed to this frequency, the body has the capacity to match that tone and attune itself to its original state of wellness and optimum functionality.

As you relax, the soothing vibrations of the gong and crystal bowls will wash over you, allowing you to feel the benefits of reaching altered states of consciousness, improved sleep and memory function, deep relaxation, reduced stress and anxiety, calm the mind and nervous system, improve the immune system, and reduce inflammation. Bathing in sound allows us to float away, rest, release, recharge, heal, raise our vibration and become happier, lighter and more joyful. Join us to activate your parasympathetic nervous system, and restore your mind and body.

Take this time to rest, declutter, dream, and prepare for the season ahead.

Description supplied by the event organiser.