A nourishing day of Ayurveda, plant-based food, Tai Chi, and crystal bowl sound healing in a welcoming community setting.

Stillness is a welcoming retreat for people of all ages, genders, and backgrounds, because well-being should be accessible to everyone.

In a world that rarely slows down, this day invites you to pause, reconnect, and restore. Through mindful creativity, nourishing food, gentle movement, and restorative sound, you'll experience a sense of calm, balance, and connection in a safe and inclusive community space.

To support our community during challenging times, we offer a three-tier ticket system, allowing you to choose the option that best suits your financial circumstances while helping keep these gatherings possible.

DATE

19th Sept

14th November (Healing Day)

TIMES

10:00am to 4:00pm (6hrs)

SCHEDULE

10:00 - Check-in + Herbal Tea

10:30 - Ayurveda & Plant Dye Workshop

12:30 - Plant-based lunch

13:30 - Tai Chi/Yoga

14:45 - Crystal Bowls / Sound Healing

16:00 - Finish

ADDRESS

St Mary’s Centre, Stoke Newington Church St, London N16 9ES

If you interested check the link, gift someone or simply spread the word to who might like it

wellnessday.wixsite.com/awake/wellnessday-stokenewington

Description supplied by the event organiser.