A Unique Meditation at Lumiere Cinema

SOUND BATH

A Sound Bath Meditation at Lumiere Cinema, Romford

This unique experience combines the power of live sound with the atmosphere of a cinema, creating a space for deep rest, reflection, and stillness.

We begin with a guided grounding meditation, slowly immersing you in the sound of a variety of healing instruments, including gongs, Tibetan bowls, Crystal bowls, Chimes, and more.

Allow waves of sound to gently wash over you in a comfy cinema seat or a laying down spot at the front.

Benefits of Sound Bath:

To induce relaxation and regulate the nervous system

To reduce overwhelm and find a sense of calm

To improve focus and sleep

What to Know

You can move in closer for deeper vibrations or sit further away for those sensitive ears. The environment is naturally comfortable and accessible, with space for wheelchair users and anyone who has access needs, making this experience welcoming to all.

Please arrive 10 minutes early. Wear comfortable clothing and feel free to bring anything that will enhance your comfort, such as a blanket, neck cushion, or water.

Age 13+Not suitable for those with epilepsy, who are pregnant, or with metal implants (including pacemakers). If you have any concerns or health conditions, please contact us directly.

Tickets:£20 per person

£30 for 2 people (two-person offer not available for laying-down spots)

Limited laying-down spots are available. When booking, please ensure you select Reserve Laying Down Spot.

📍 Lumiere Cinema Level 3, The Mercury Shopping Centre Mercury Gardens, Romford RM1 3EE Free parking on Sundays

Description supplied by the event organiser.