Movement. Mindfulness. Recovery.

It's been a big summer.

Late nights, early kick-offs, a World Cup that asked more of us than any tournament has the right to. If your sleep schedule, your liver, or your screen time is still recovering - you're not the only one.

It's back, and it's bigger. After last year's sell-out, the City Wellness Retreat returns with a full day built for one thing: putting you back together.

A wellness retreat in the heart of the city - blending movement, mindfulness, and modern recovery in a beautifully curated environment.

This is a reset for the body and mind, all wrapped in Padel Social Club's signature social style, hydrated by VOSS throughout the day.

Your ticket includes:

A morning that wakes the body

Refreshments on arrival. Settle into the morning's seated panel discussion on the theme of longevity - hosted by wellness journalist and expert Vic Smart, with leading voices in modern health.

Move at your own pace

A choice of mindful movement sessions, rotating through the morning.

Pilates, led by the qualified instructors at Exhale Pilates London.

Yoga Sculpt with GoodGood Studio - a music-led class combining vinyasa, low-impact strength and light weights, closing with a grounding savasana.

Sports massage, in 15-minute slots from the therapists at Myo Massage, central London's specialists in sports massage therapy.

Padel, your way

Skills clinics with our professional Padel Social Club coaches, open through the mid-morning for anyone who wants to get on court between sessions.

Nourishment keeps you going

Served courtside. To keep energy levels up as the day moves on, courtesy of Joe & The Juice - think breakfast bowls and fresh juices - plus overnight oat pots from Eleat.

Recovery, done properly

The afternoon opens into a full menu of healing and recovery.

Reiki & sound bath, with reiki practitioner Leanne Jacklin-Grey and sound healer Katie Khalid, combining hands-on energy work with crystal singing bowls to calm the nervous system and restore balance.

Group hypnotherapy meditation, led by Anna Lancaster, a reprogramming expert specialising in mental longevity.

Assisted stretch, with the practitioners at GoodGood Studio, working hands-on to deepen your range of motion and release tension.

Recovery zone, from Reco HQ, London's first social recovery club - ice baths with breathwork guided by facilitator Suki Bains, contrast therapy between ice bath and sauna, and compression boots to finish.

Facials & pamper area, to round things off.

Goodbyes with a goodie bag

Send-off treats from our favourite brands, including VOSS, Cowshed and Kallø.

This is where summer comes to an end. Where the city slows down just enough for you to feel it.

Move more. Recover well. Leave reset.

You've earned it.

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