Join us for a chilled afternoon with sounds that heal, relax and restore

Greetings,

I hope that you had a lovely summer! And as the autumn draws ever closer I think we can categorically say we've had a fine summer this year :) I took some much needed time out this summer and was very glad I did.

I am happy to say that I will be back with my Gongs on Sunday 20th September at PUSH STUDIOS, 17-21 Blackwater ST, East Dulwich, London, SE22 8SD. The session will commence 3 til 4pm and the doors will open approx 15mins before we start.

As always, the primary purpose is for you to experience deep rest and relaxation. To also experience connection, healing, stillness and peace. It will be a safe space to simply relax, to breathe, to recalibrate your senses, and allow for a balancing effect to take place as we practice the regenerative process of continued self-care.

I hope you can join us as we re-connect back to the live and profound restorative frequency rising energy of the Sound Healing experience. It is not unusual to come away feeling rejuvenated, uplifted, yet energised and relaxed at the same time. In case you needed reminding...

Benefits of Sound

Therapeutic Sound has the amazing capacity to soothe, calm, quieten the mind, and triggers your body's own ability to self-regulate and heal. The sound frequencies and vibrations emitted will bathe your mind, body and soul back toward a greater state of wellness and equilibrium. Sound works with intention - the meditations will serve to aid you in finding clarity of intention.

Please bring your own blanket. Thank you!

Guidelines/advice below. Please read prior to booking. Thank you!

Precautionary Guidelines

The sessions are usually for adults only, unless otherwise stated at individual events.

Not advisable during pregnancy within the first 3 months and the last 3 months.

If you have a pre-existing illness or metal implants (pins, screws, pacemaker etc) please ensure you consult your GP before attending. The sounds may resonate the metal or change the rhythm of a pacemaker.

Recent surgery – within the last 6 six weeks.

If you have a history of serious psychological/mental disturbance, please consult your GP before attending.

Any condition that is sound sensitive can be triggered by sound – tinnitus, Ménière’s disease, epilepsy,

We make no claims to cure, diagnose or give guarantees.

If unsure of any aspects of this form or therapy or treatment always consult your GP first.

Booking Guidelines

Please check the above precautions before booking

Kindly arrive on time so as not to disturb the class. NO ENTRY once class commences.

Booking in advance is advised to avoid disappointment

Under 16's must be accompanied by a responsible adult

I'm afraid no refunds for non-attendees or latecomers.

Please switch off phones during the sound bath

I look forward to seeing both familiar and unfamilar faces

Joh :)

Description supplied by the event organiser.