A deeply relaxing, nurturing & meditative experience with singing bowls, drums, chimes and Earth gong.

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body hosted by Liza@ Inner Sol.

Let the rich layers of sound and vibration help you drift into a mediative state with ease - no experience required.

Many people find sound baths particularly beneficial if they struggle to quiet the mind through traditional meditation.

Participants often report:

A deeper sense of calm

Improved sleep

Reduced stress and anxiety

Renewed clarity and focus

Yoga mats, pillows, eyemasks and blankets will be provided, please bring water with you.

Description supplied by the event organiser.