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Mindfulness

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About This Event

Start your week positively with our Monday Mindfulness session. Our qualified tutor will guide you through a series of simple mindfulness practices that promote better health and well-being and focus on breathing, the body, and kindness to others and ourselves. Suitable for complete beginners and those with more experience. This session is part of our Health Haven and Ageactivity 60+ programme and will take place in our dance studio and are live-streamed on Zoom. For more information on how to join this session, please email healthhaven@castlehaven.org.uk or call 020 7692 2238.

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Frequently asked questions

Mindfulness takes place on Monday, 5 October 2026.

Mindfulness is held at Castlehaven Community Association in London (23 Castlehaven Road, Camden Town, London NW1 8RU).

The forecast for Mindfulness is Overcast · high 20°C, low 10°.

Yes — hotels within walking distance of Castlehaven Community Association can be compared using the accommodation search further down this page.

Tickets for Mindfulness can be booked via castlehaven.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.