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Mindfulness
Wellness

Mindfulness

Mon 26 Oct

Castlehaven Community Association

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16°C · 56% rain

Rain likely — worth a coat for the walk in.

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About This Event

The Mindfulness session on 26 October 2026 at Castlehaven Community Association will guide participants through various mindfulness practices aimed at improving health and well-being. Suitable for both beginners and those with experience, the session will focus on breathing, body awareness, and kindness. It is part of the Health Haven and Ageactivity 60+ programme and will be held in the dance studio, with an option to join via Zoom.

This Monday Mindfulness session offers a guided series of simple practices designed to promote health and well-being, with a focus on breathing, body awareness, and kindness to others and oneself.

The session is led by a qualified tutor and is suitable for both complete beginners and those with more experience. It is part of the Health Haven and Ageactivity 60+ programme.

The event takes place at the dance studio at 23 Castlehaven Road on 26 October 2026. It is also live-streamed via Zoom, with details on joining available via email or phone.

Details written from the information supplied by the event organiser.

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Frequently asked questions

Mindfulness takes place on Monday, 26 October 2026.

Mindfulness is held at Castlehaven Community Association in London (23 Castlehaven Road, Camden Town, London NW1 8RU).

The forecast for Mindfulness is Light rain · high 16°C, low 8°. Rain likely — worth a coat for the walk in.

Yes — hotels within walking distance of Castlehaven Community Association can be compared using the accommodation search further down this page.

Tickets for Mindfulness can be booked via castlehaven.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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