Unwind and recharge with gentle restorative yoga and soothing sound healing under the new moon.

🌑 The New Moon – Restorative Yoga & Sound Healing

A beautiful evening of gentle restorative yoga, deeply relaxing sound healing and quiet connection.

Join Carolyn & Maureen for a special evening of rest, renewal and reflection as we move into the heart of autumn.

Taking place just after the New Moon, this gathering is an invitation to slow down, turn inward and create some space for yourself. Leave the busyness of everyday life behind and give yourself 90 minutes to simply rest, breathe and restore. ✨

🌿 Your Evening

7.00 – 7.30 pm | Restorative YogaLed by Carolyn

Begin with 30 minutes of slow, gentle and supported restorative yoga. Using comfortable, supported postures, we’ll encourage the body to soften, release tension and settle into a state of deep relaxation.

7.30 – 8.30 pm | Sound BathLed by Maureen

Then get cosy, lie back and allow yourself to be immersed in the soothing sounds and vibrations of crystal singing bowls and other healing instruments.

An hour dedicated entirely to rest, relaxation and stillness. 🌑✨

🍵 Herbal Tea

We’ll gently close the evening with a calming cup of herbal tea, giving you a little time to reconnect before heading home.

✨ Event Details

📅 Sunday 11th October 2026🕖 7.00 – 8.30 pm📍 Chantry Studios, Bromley, Kent BR2 9QL💫 £25 per person

Spaces are limited.

Come along on your own or bring a friend. No previous yoga or sound healing experience is needed — simply bring yourself and something warm and cosy to lie under.

🌑 A little time for you

The New Moon is traditionally seen as a time for new beginnings, reflection and intention-setting. As the seasons change, this is a beautiful opportunity to pause, let go of what you no longer need and make space for what you would like to welcome into your life.

Give yourself permission to slow down.

Rest. Reset. Restore. ✨

We can’t wait to welcome you to our new space and share this special evening with you.

With love,

Carolyn & Maureen 🧘‍♀️✨

Description supplied by the event organiser.