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PREGNANCY yoga
Wellness

PREGNANCY yoga

Sun 1 Nov · 09:45

Barefoot Yoga & Therapy

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About This Event

Pregnancy yoga will be held at Barefoot Yoga & Therapy, designed to support the needs of pregnant individuals. The session focuses on restorative poses, deep breathing, and mental centering to enhance physical and emotional well-being during pregnancy.

To book: https://www.barefootyogaandtherapy.com What is pregnancy yoga? Pregnancy yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering. What are the benefits of prenatal yoga? Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Decrease lower back pain, nausea, headaches and shortness of breath.

Description supplied by the event organiser.

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Searching near 4 Browning street London SE171LN,, Greater London, SE17 1LN
Check-in: Sunday, 1 November 2026
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Frequently asked questions

PREGNANCY yoga takes place on Sunday, 1 November 2026 at 09:45.

PREGNANCY yoga is held at Barefoot Yoga & Therapy in London (4 Browning street London SE171LN,, Greater London, SE17 1LN).

Tickets for PREGNANCY yoga are priced at £18. Live prices and availability are shown on meetup.com.

The forecast for PREGNANCY yoga is Clear · 10°C.

Yes — hotels within walking distance of Barefoot Yoga & Therapy can be compared using the accommodation search further down this page.

Tickets for PREGNANCY yoga can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£18

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