Find harmony, balance and deep relaxation through the power of sound healing with Stephanie Waxberg at 1 Hotel Mayfair this September.

Join us this September for a restorative sound healing session with CMA certified sound healer, Stephanie Waxberg. (https://www.instagram.com/stephaniewaxberg/)

September marks the shift into a new season, and a time to reset and reconnect with yourself. Ground your energy and move into the new season feeling clear, calm and renewed.

Stephanie's practice focuses on balancing, grounding and reconnecting to your intuition. This restorative session supports wellbeing on a physical, mental and emotional level.

During this immersive experience, you will be invited to lie down on a comfortable mat, with a pillow, blanket and eye mask, and the session begins with intention setting, meditation and a palo santo cleanse. Then the vibrational frequency of handmade pure quartz Crystal Tones alchemy bowls will help you to attain a deep meditative state of consciousness through the power of sound healing. Stephanie uses a variety of instruments including tuning forks and Koshi chimes, and the session concludes with a grounding practice.

Guests will have the opportunity to talk with Stephanie and ask any questions after the session, and leave with a take home gift to incorporate into their wellness routine.

This event is open to all and no prior experience of sound healing is required. Please wear comfortable clothing, and arrive 5 minutes before the start time. Mats, pillows and blankets will be provided.

We look forward to welcoming you!

Health & Safety

This event may not be suitable for the following health conditions: heart conditions (incl. pacemakers), epilepsy, metal implants inside the body or during the first trimester of pregnancy. We recommend contacting your doctor for advice if you are concerned about any health issues prior to booking.

Description supplied by the event organiser.