A sound bath offering you a pause & to bathe in the energy & vibrations of the GONG & SOUND BOWLS to create a healing experience.

Friday Gong and Bowl Sound Bath with The Sighlence Room

End your working week with rest and give yourself time to pause and join me in person for a healing weekend 75 mins Gong and Sound Bowl Sound Bath at The Sighlence Room. 7.15pm - Friday 13th. Let's make this day full of luck and light! This event is held at Tilehouse Baptist Church Hall, Hitchin.

For this sound bath we will combining the intense energy and vibration of the Gong with the sound and frequencies from the Tibetan bowls, crystal bowls, chimes and other instruments, that will work on the different chakras throughout your body creating a deep, healing experience.

Sound healing has so many wonderful and scientifically proven benefit's such as improved happiness, better sleep, reducing stress, anxiety and better focus/clarity because it regulates our nervous system. However, it's also about allowing yourself the opportunity to reset and pause, so key to our health. Allow your body to respond to sound, frequency and vibration during a period of uninterrupted rest and watch the positive impact it will have.

I keep my sessions calm, inclusive, welcoming and friendly. Creating a space where you feel safe and at ease and can allow yourself to switch off and relax. If there is anything I can do to make the space more comfortable for you, please let me know.

Please arrive 10/15 mins before the class starts as the door will be locked at 7.15pm. No entry allowed after this time as it will causes disturbances.

There is free parking.

I have some spares if needed but bring a mat, blankets and cushions and wear warm, comfy clothes and a bottle of water. It's important you have the most comforting experience as your body temperature will drop as you relax.

I can't wait to hold the space for you all share a magical evening!

Description supplied by the event organiser.